Bill Deys Bill Deys

10-10-2017 2:31 PM

10-10-2017 2:31 PM


FT: 600 m, Chest-to-bar Pull-ups, Deadlifts and 2 more FT: 600 m, Chest-to-bar Pull-ups, Deadlifts and 2 more

Run, 600 m
40 Chest-to-bar Pull-ups
20 Deadlifts, 275 lbs
40 Chest-to-bar Pull-ups
Run, 600 m

Run, 600 m
40 Chest-to-bar Pull-ups
20 Deadlifts, 275 lbs
40 Chest-to-bar Pull-ups
Run, 600 m

Result

13 mins 54 secs | Not Rx'd

Result

13 mins 54 secs | Not Rx'd

Notes

Cut the c2b in half for both sets, most in doubles until the last 10.

Notes

Cut the c2b in half for both sets, most in doubles until the last 10.

Community

Community


Stats

WOD Count

1305th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

128 (2024)

History

1

Stats

WOD Count

1305th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

128 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250,000

Run

236,735 Meters (+1,200)

Milestone 5,500

Pull-up

5,106 Reps (+80)

Milestone 3,800

Deadlift

3,548 Reps (+20)

History (1)

History (1)

0 Comments

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