Brian Plunkett Brian Plunkett

10-11-2017 2:57 AM

10-11-2017 2:57 AM


Ned Ned

6 rounds of:
11 Back Squats, 1x bodyweight | 185 lbs
Row, 1000 m

6 rounds of:
11 Back Squats, 1x bodyweight | 185 lbs
Row, 1000 m

Result

32 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

98

Avg Power Output

140.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

83rd

Level

98

Avg Power Output

140.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

10,000 Meters

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Row

14,150 Meters (+6,000)

Milestone 5,000

Squat

2,760 Reps (+66)

Milestone 150

Back Squat

134 Reps (+66)

History (1)

History (1)

0 Comments

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