Casey Haywood Casey Haywood

10-11-2017 7:18 PM

10-11-2017 7:18 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 37 secs | Rx'd 1 min 43 secs

Result

7 mins 37 secs | Rx'd 1 min 43 secs

Community

Community


Stats

WOD Count

1463rd

Level

68

Avg Power Output

88.1 (ft*lbs)/sec (+15.6)

Training Days

193 (2024)

History

6

Stats

WOD Count

1463rd

Level

68

Avg Power Output

88.1 (ft*lbs)/sec (+15.6)

Training Days

193 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Movement Progress

Milestone 2,100

Handstand Push-up

2,009 Reps (+45)

Milestone 4,600

Deadlift

4,210 Reps (+45)

History (6)

History (6)

0 Comments

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