btwb

Kacie Oliver Kacie Oliver

10-13-2017 8:12 AM

Follow

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Jumping Pull-ups

Result

13 mins 6 secs | Not Rx'd

Result

13 mins 6 secs | Not Rx'd

Community

Stats

WOD Count

12th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

12th

Level

-

Training Days

7 (2024)

History

1

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 10,000

Run

3,600 Meters (+1,200)

Milestone 250

Pull-up

81 Reps (+36)

Milestone 250

Kettlebell Swing

63 Reps (+63)

History (1)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Jumping Pull-ups

Result

13 mins 6 secs | Not Rx'd 13 mins 6 secs | Not Rx'd

12th WOD 12th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kacie Oliver. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kacie Oliver.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kacie Oliver. start your free trial