Rachel Schafer Rachel Schafer

10-13-2017 5:46 PM

10-13-2017 5:46 PM


Kutschbach Kutschbach

7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs

7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs

Result

16 mins 21 secs | Rx'd

Result

16 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

632nd

Level

88

Avg Power Output

42.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

632nd

Level

88

Avg Power Output

42.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,313 Reps (+77)

Milestone 1,100

Back Squat

1,077 Reps (+77)

Milestone 3,250

Shoulder-to-Overhead

3,163 Reps (+70)

Milestone 1,900

Jerk

1,834 Reps (+70)

History (1)

History (1)

0 Comments

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