7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
Result
Result
16 mins 21 secs | Rx'dStats
WOD Count
632nd
Level
88
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
632nd
Level
88
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,313 Reps (+77)Milestone 1,100
Back Squat
1,077 Reps (+77)Milestone 3,250
Shoulder-to-Overhead
3,163 Reps (+70)Milestone 1,900
Jerk
1,834 Reps (+70)History (1)
History (1)