7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
October 13, 2017 10:37 PM
21 mins 28 secs | Rx'd
Level 77
401st WOD
Result
Result
21 mins 28 secs | Rx'dNotes
Ouch! 😩
Notes
Ouch! 😩
Stats
WOD Count
401st
Level
77
Training Days
169 (2024)
History
1
Stats
WOD Count
401st
Level
77
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,965 Reps (+77)Milestone 700
Back Squat
602 Reps (+77)Milestone 2,000
Shoulder-to-Overhead
1,776 Reps (+70)Milestone 900
Jerk
897 Reps (+70)History (1)
History (1)
