btwb

10-16-2017 10:07 AM

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

376 reps | Rx'd -2 reps

Result

376 reps | Rx'd -2 reps

Community

Stats

WOD Count

1057th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-139.7)

Training Days

43 (2024)

History

Stats

WOD Count

1057th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-139.7)

Training Days

43 (2024)

History

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Milestone 5,250

Row Calories

4,774 Reps (+0)

Milestone 5,250

Box Jump

4,971 Reps (+0)

Milestone 27,500

Squat

25,053 Reps (+0)

Milestone 6,500

Wall Ball

6,170 Reps (+0)

Milestone 4,250

Shoulder-to-Overhead

4,066 Reps (+0)

Milestone 1,300

Push Press

1,278 Reps (+0)

Milestone 650

Sumo Deadlift High Pull

564 Reps (+0)

History (4)

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

349 reps | 134, 113, and 102 reps | Rx'd 349 reps | 134, 113, and 102 reps | Rx'd 31 reps 31 reps

Level 90 Level 90 884th WOD 884th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

378 reps | 131, 127, and 120 reps | Rx'd 378 reps | 131, 127, and 120 reps | Rx'd ⚡29 reps ⚡29 reps

Level 95 Level 95 1055th WOD 1055th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

376 reps | Rx'd 376 reps | Rx'd -2 reps -2 reps

Level 95 Level 95 1057th WOD 1057th WOD

1 / 3