Jeff Jonker Jeff Jonker

10-16-2017 7:34 AM

10-16-2017 7:34 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 185 lbs

Level 12


Sets


1 Back Squat | 185 lbs

Level 12


Result

185 lbs | 185 lbs | Rx'd

Result

185 lbs | 185 lbs | Rx'd

Community

Community


Stats

WOD Count

23rd

Level

-

Training Days

12 (2024)

History

5

Stats

WOD Count

23rd

Level

16

Training Days

12 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

386 Reps (+1)

Milestone 100

Back Squat

11 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial