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Spencer Wotring Spencer Wotring

10-16-2017 8:08 PM

Wendler Deadlift: Week 2 Wendler Deadlift: Week 2

Sets

3 Deadlifts | 260 lbs

Level 25

3 Deadlifts | 300 lbs

Level 41

3 Deadlifts | 340 lbs

Level 60

Sets

3 Deadlifts | 260 lbs

Level 25

3 Deadlifts | 300 lbs

Level 41

3 Deadlifts | 340 lbs

Level 60

Result

2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 60 lbs

Result

2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 60 lbs

Notes

(375)

Notes

(375)

Community

Stats

WOD Count

227th

Level

Training Days

110 (2024)

History

Stats

WOD Count

227th

Level

Training Days

110 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,400

Deadlift

1,047 Reps (+9)

History (5)

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 3 reps, 330 lbs

Result

2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd 2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd

Level 44 Level 44 173rd WOD 173rd WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 260 lbs
3 Deadlifts, 80% 1RM | 300 lbs
3 Deadlifts, 90% 1RM | 3 reps, 340 lbs

Result

2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 60 lbs 60 lbs

Level 46 Level 46 227th WOD 227th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 350 lbs

Result

2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 120 lbs 120 lbs

Level 49 Level 49 269th WOD 269th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 355 lbs

Result

2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 15 lbs 15 lbs

Level 49 Level 49 341st WOD 341st WOD

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