5 rounds of:
20 Dumbbell Snatches, 70 lbs
20 Burpees
5 rounds of:
20 Dumbbell Snatches, 70 lbs
20 Burpees
October 17, 2017 11:08 PM
13 mins 18 secs | Not Rx'd
1315th WOD
Result
Result
13 mins 18 secs | Not Rx'dNotes
Don’t have a 70# and my grip is still a little off. Used a 50#. Great workout!!
Notes
Don’t have a 70# and my grip is still a little off. Used a 50#. Great workout!!
Stats
WOD Count
1315th
Level
-
Avg Power Output
188.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1315th
Level
-
Avg Power Output
188.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,465 Reps (+100)Milestone 4,600
Snatch
4,467 Reps (+100)Milestone 1,000
Dumbbell Snatch
780 Reps (+100)History (1)
History (1)
