October 18, 2017 2:29 AM
4 mins 4 secs | Rx'd
Level 95
304th WOD
Result
Result
4 mins 4 secs | Rx'd ⚡ 1 min 11 secsNotes
Thrusters - 21 / 7+8 / 9 PU - 6+5+5+5/4+4+4+3/whatever I could do
Notes
Thrusters - 21 / 7+8 / 9 PU - 6+5+5+5/4+4+4+3/whatever I could do
Stats
WOD Count
304th
Level
95
Avg Power Output
108.7 (ft*lbs)/sec (+23.7)
Training Days
118 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
304th
Level
95
Avg Power Output
108.7 (ft*lbs)/sec (+23.7)
Training Days
118 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,179 Reps (+45)Milestone 10,000
Squat
7,772 Reps (+45)Milestone 1,250
Thruster
1,194 Reps (+45)History (3)
History (3)
