Kay Lybeck Kay Lybeck

10-18-2017 11:47 PM

10-18-2017 11:47 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 11 secs | Rx'd

Result

18 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

3450th

Level

95

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

216 (2024)

History

1

Stats

WOD Count

3450th

Level

95

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

216 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

7,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,579 Reps (+100)

Milestone 5,250

Push-up

5,176 Reps (+100)

Milestone 4,000

Sit-up

3,926 Reps (+100)

Milestone 4,500

Air Squat

4,197 Reps (+100)

Milestone 22,500

Squat

21,775 Reps (+100)

History (1)

History (1)

0 Comments

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