5 rounds of:
1 One Arm Toes To Bar R
1 One Arm Toes To Bar L
1 Strict Toes To Bar
6 Toes-to-bars
5 rounds of:
1 One Arm Toes To Bar R
1 One Arm Toes To Bar L
1 Strict Toes To Bar
6 Toes-to-bars
October 18, 2017 6:18 PM
4 mins 54 secs | Rx'd
2557th WOD
Result
Result
4 mins 54 secs | Rx'dNotes
Unbroken sets. First 3 reps were strict and the next 6 were kipped.
Notes
Unbroken sets. First 3 reps were strict and the next 6 were kipped.
Stats
WOD Count
2557th
Level
-
Avg Power Output
≈ 8.5 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Stats
WOD Count
2557th
Level
-
Avg Power Output
≈ 8.5 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Toes-to-Bar
6,706 Reps (+35)History (1)
History (1)
