5 rounds of:
3 Strict Toes To Bars
6 Toes-to-bars
5 rounds of:
3 Strict Toes To Bars
6 Toes-to-bars
October 18, 2017 3:32 AM
Completed | Not Rx'd
1440th WOD
Result
Result
Completed | Not Rx'dNotes
For strict, hung on the bar, lifted one leg, then the other, then both together as high as they'd go. Then V-ups.
Notes
For strict, hung on the bar, lifted one leg, then the other, then both together as high as they'd go. Then V-ups.
Stats
WOD Count
1440th
Work Performed
≈ 1,419 ft*lbs
Training Days
149 (2024)
History
1
Stats
WOD Count
1440th
Level
Work Performed
≈ 1,419 ft*lbs
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,546 Reps (+45)History (1)
History (1)
