3 rounds of:
10 Clean & Jerks, 115 lbs
50 Wall Balls
3 rounds of:
10 Clean & Jerks, 115 lbs
50 Wall Balls
October 19, 2017 1:11 PM
18 mins 25 secs | Rx'd
215th WOD
Result
Result
18 mins 25 secs | Rx'dStats
WOD Count
215th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
215th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,417 Reps (+30)Milestone 1,200
Clean & Jerk
1,060 Reps (+30)Milestone 1,300
Jerk
1,134 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,484 Reps (+30)Milestone 2,500
Squat
2,381 Reps (+150)Milestone 1,000
Wall Ball
638 Reps (+150)History (1)
History (1)
