3 rounds of:
10 Clean & Jerks, 135 lbs
50 Wall Balls
3 rounds of:
10 Clean & Jerks, 135 lbs
50 Wall Balls
October 19, 2017 2:11 PM
16 mins 38 secs | Rx'd
14th WOD
Result
Result
16 mins 38 secs | Rx'dNotes
C&j 1 en 1 wb 10 en 10
Notes
C&j 1 en 1 wb 10 en 10
Stats
WOD Count
14th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
14th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
32 Reps (+30)Milestone 50
Clean & Jerk
31 Reps (+30)Milestone 75
Jerk
31 Reps (+30)Milestone 250
Shoulder-to-Overhead
31 Reps (+30)Milestone 750
Squat
588 Reps (+150)Milestone 500
Wall Ball
450 Reps (+150)History (1)
History (1)
