10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 185 lbs
Dumbbell Bench Press, 55 lbs
Dumbbell Squat Clean, 55 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 185 lbs
Dumbbell Bench Press, 55 lbs
Dumbbell Squat Clean, 55 lbs
October 18, 2017 7:52 AM
| Rx'd
167th WOD
Result
Result
| Rx'dNotes
Termine la ronda de 4 Me peso el clean
Notes
Termine la ronda de 4 Me peso el clean
Stats
WOD Count
167th
Level
-
Work Performed
92,643 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
167th
Level
-
Work Performed
92,643 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,051 Reps (+55)Milestone 300
Squat Clean
298 Reps (+55)Milestone 1,000
Deadlift
641 Reps (+55)Milestone 200
Bench Press
139 Reps (+55)Milestone 5,000
Squat
3,475 Reps (+55)History (1)
History (1)
