Ashley Steinbach Ashley Steinbach

10-19-2017 3:41 AM

10-19-2017 3:41 AM


Every 1:30 for 7:30: 1 Power Snatch + 2 Squat Snatch Every 1:30 for 7:30: 1 Power Snatch + 2 Squat Snatch

Sets


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 70 lbs

Level 27


1 1 Power Snatch + 2 Squat Snatch | 70 lbs

Level 27


Sets


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 65 lbs

Level 18


1 1 Power Snatch + 2 Squat Snatch | 70 lbs

Level 27


1 1 Power Snatch + 2 Squat Snatch | 70 lbs

Level 27


Result

335 lbs | Rx'd

Result

335 lbs | Rx'd

Community

Community


Stats

WOD Count

319th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

50 (2024)

History

1

1 Power Snatch + 2 Squat Snatch PR

1 @ 70 lbs 💣

Stats

WOD Count

319th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

50 (2024)

History

1

1 Power Snatch + 2 Squat Snatch PR

1 @ 70 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Steinbach. start your free trial
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