3 rounds of:
10 Clean & Jerks, 135 lbs
50 Wall Balls
3 rounds of:
10 Clean & Jerks, 135 lbs
50 Wall Balls
October 19, 2017 7:45 PM
15 mins 7 secs | Rx'd
227th WOD
Result
Result
15 mins 7 secs | Rx'dNotes
c&j 135lb
Notes
c&j 135lb
Stats
WOD Count
227th
Level
-
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
227th
Level
-
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,265 Reps (+30)Milestone 450
Clean & Jerk
381 Reps (+30)Milestone 500
Jerk
450 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,201 Reps (+30)Milestone 5,000
Squat
4,347 Reps (+150)Milestone 2,000
Wall Ball
1,506 Reps (+150)History (1)
History (1)
