Brian Lawson Brian Lawson

10-18-2017 8:00 PM

10-18-2017 8:00 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 39 secs | Rx'd

Result

22 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

874th

Level

54

Avg Power Output

92.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

874th

Level

54

Avg Power Output

92.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,824 Reps (+100)

Milestone 3,750

Push-up

3,458 Reps (+100)

Milestone 2,500

Sit-up

2,068 Reps (+100)

Milestone 3,500

Air Squat

3,247 Reps (+100)

Milestone 10,000

Squat

7,868 Reps (+100)

History (1)

History (1)

0 Comments

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