Claudia Aranguiz Claudia Aranguiz

10-18-2017 2:22 PM

10-18-2017 2:22 PM

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10-9-8-7-6-5-4-3-2-1: Deadlifts, Dumbbell Bench Press and Medball Squat Cleans 10-9-8-7-6-5-4-3-2-1: Deadlifts, Dumbbell Bench Press and Medball Squat Cleans

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 115 lbs
Dumbbell Bench Press, 35 lbs
Medball Squat Clean, 14 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 115 lbs
Dumbbell Bench Press, 35 lbs
Medball Squat Clean, 14 lbs

Result

21 mins | Not Rx'd

Result

21 mins | Not Rx'd

Community

Community

Stats

WOD Count

209th

Level

-

Training Days

93 (2024)

History

1

Stats

WOD Count

209th

Level

-

Training Days

93 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

717 Reps (+55)

Milestone 600

Bench Press

504 Reps (+55)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Aranguiz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Aranguiz. start your free trial