8 rounds of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
200 m Runs
plus a partial round of:
0 Deadlifts 225 lbs
0 Burpee Pull-ups
2 Kettlebell Swings 2 pood
200 m Runs
8 rounds of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
200 m Runs
plus a partial round of:
0 Deadlifts 225 lbs
0 Burpee Pull-ups
2 Kettlebell Swings 2 pood
200 m Runs
October 1, 2012 2:49 AM
8.3 rounds | Rx'd
Level 98
24th WOD
Result
Result
8.3 rounds | Rx'dNotes
haha uhhh may have lost count will have to see next time what
Notes
haha uhhh may have lost count will have to see next time what
Stats
WOD Count
24th
Level
98
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
24th
Level
98
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7 rounds
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
5,900 Meters (+1,800)Milestone 250
Burpee
56 Reps (+56)Milestone 250
Pull-up
106 Reps (+56)Milestone 200
Deadlift
63 Reps (+48)Milestone 250
Kettlebell Swing
82 Reps (+82)History (2)
History (2)
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