Emily Hicks Emily Hicks

10-20-2017 1:07 AM

10-20-2017 1:07 AM

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13 Squat Snatches, 55 lbs
-- then --
10 rounds of:
10 Ring Rows
Sprint, 100 m
-- then --
13 Squat Cleans, 55 lbs

13 Squat Snatches, 55 lbs
-- then --
10 rounds of:
10 Ring Rows
Sprint, 100 m
-- then --
13 Squat Cleans, 55 lbs

Result

18 mins 42 secs | Not Rx'd

Result

18 mins 42 secs | Not Rx'd

Community

Community

Stats

WOD Count

21st

Level

-

Training Days

14 (2024)

History

1

Stats

WOD Count

21st

Level

-

Training Days

14 (2024)

History

1

Achievements

Achievements

Milestone Reached

Run

15,000 Meters

Movement Progress

Movement Progress

Milestone 250

Clean

202 Reps (+13)

Milestone 300

Ring Row

297 Reps (+100)

Milestone 30,000

Run

15,200 Meters (+1,000)

Milestone 200

Snatch

14 Reps (+13)

Milestone 750

Squat

390 Reps (+26)

Milestone 50

Squat Clean

13 Reps (+13)

Milestone 25

Squat Snatch

13 Reps (+13)

History (1)

History (1)

1 / 1
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