btwb

Evan Jacobson Evan Jacobson

10-23-2017 11:29 AM

Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

20 mins 26 secs | Rx'd

Result

20 mins 26 secs | Rx'd

Notes

total time including rest periods.

Notes

total time including rest periods.

Community

Stats

WOD Count

39th

Level

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

39th

Level

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Legend

23:30

Milestone Reached

Burpee

250 Reps

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Milestone 500

Box Jump

300 Reps (+50)

Milestone 500

Burpee

255 Reps (+50)

Milestone 10,000

Run

3,474 Meters (+2,000)

Milestone 1,500

Squat

911 Reps (+50)

Milestone 250

Sumo Deadlift High Pull

150 Reps (+50)

Milestone 150

Thruster

80 Reps (+50)

History (1)

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

20 mins 26 secs | Rx'd 20 mins 26 secs | Rx'd

Level 98 Level 98 39th WOD 39th WOD

1 / 1