5:00 AMRAP:
12 Row Calories
15 Power Snatches, 65 lbs
9 Row Calories
12 Power Snatches, 65 lbs
7 Row Calories
9 Power Snatches, 65 lbs
5:00 AMRAP:
12 Row Calories
15 Power Snatches, 65 lbs
9 Row Calories
12 Power Snatches, 65 lbs
7 Row Calories
9 Power Snatches, 65 lbs
October 24, 2017 2:38 PM
0 rounds + 12 Row Calories + 15 Power Snatches + 9 Row Calories + 12 Power Snatches + 7 Row Calories + 6 Power Snatches | 61 reps | Not Rx'd
188th WOD
Result
Result
0 rounds + 12 Row Calories + 15 Power Snatches + 9 Row Calories + 12 Power Snatches + 7 Row Calories + 6 Power Snatches | 61 reps | Not Rx'dNotes
Hang snatch
Notes
Hang snatch
Stats
WOD Count
188th
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
188th
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
384 Reps (+28)Milestone 400
Snatch
293 Reps (+33)Milestone 150
Power Snatch
91 Reps (+33)History (1)
History (1)
