October 24, 2017

85, 100, 115, 125 (fail)

Workout Level
NA
Every 2 mins for 12 mins: Squat Cleans, Hang Squat Cleans, High Hang Squat Cleans, and Split Jerks : 3.0 rounds | Rx'd

Every 2 mins for 12 mins: 1 Squat Clean 1 Hang Squat Clean 1 High Hang Squat Clean 1 Split Jerk

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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