40 Double Unders
18 GHD Sit-ups
40 Double Unders
15 GHD Sit-ups
40 Double Unders
12 GHD Sit-ups
40 Double Unders
9 GHD Sit-ups
40 Double Unders
6 GHD Sit-ups
40 Double Unders
18 GHD Sit-ups
40 Double Unders
15 GHD Sit-ups
40 Double Unders
12 GHD Sit-ups
40 Double Unders
9 GHD Sit-ups
40 Double Unders
6 GHD Sit-ups
October 24, 2017 11:01 PM
7 mins 53 secs | Rx'd
191st WOD
Result
Result
7 mins 53 secs | Rx'dStats
WOD Count
191st
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
191st
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,625 Reps (+200)Milestone 2,000
Double Under
1,625 Reps (+200)Milestone 1,500
Sit-up
1,050 Reps (+60)History (1)
History (1)
