Sets
1 Bench Press | 85 lbs
1 Bench Press | 85 lbs
1 Bench Press | 95 lbs
1 Bench Press | 95 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
Rest 2 mins
Sets
1 Bench Press | 85 lbs
1 Bench Press | 85 lbs
1 Bench Press | 95 lbs
1 Bench Press | 95 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
4 Single Arm DB Bent Over Rows | 35 lbs
Rest 2 mins
October 24, 2017 3:09 PM
920 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd
Level 47
327th WOD
Result
Result
920 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'dStats
WOD Count
327th
Level
47
Work Performed
≈ 645 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
327th
Level
47
Work Performed
≈ 645 ft*lbs
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Bench Press
67 Reps (+4)History (1)
History (1)
