3 rounds of:
15 Hang Power Snatches, 75 lbs
15 Matador Dips
Run, 400 m
3 rounds of:
15 Hang Power Snatches, 75 lbs
15 Matador Dips
Run, 400 m
October 24, 2017 5:14 PM
| Not Rx'd
796th WOD
Result
Result
| Not Rx'dStats
WOD Count
796th
Level
-
Work Performed
≈ 57,627 ft*lbs
Training Days
115 (2024)
History
1
Stats
WOD Count
796th
Level
-
Work Performed
≈ 57,627 ft*lbs
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
157,353 Meters (+1,200)Milestone 3,000
Snatch
2,936 Reps (+45)Milestone 1,750
Power Snatch
1,628 Reps (+45)History (1)
History (1)
