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Jennifer Johnson Jennifer Johnson

10-24-2017 6:12 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 40 secs | Rx'd ⚡10 secs

Result

15 mins 40 secs | Rx'd ⚡10 secs

Community

Stats

WOD Count

133rd

Level

Avg Power Output

110.8 (ft*lbs)/sec (+1.2)

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

133rd

Level

Avg Power Output

110.8 (ft*lbs)/sec (+1.2)

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Kettlebell Swing

2,000 Reps

Movement Progress

Milestone 750

Box Jump

565 Reps (+150)

Milestone 10,000

Squat

7,774 Reps (+150)

Milestone 2,000

Wall Ball

1,955 Reps (+150)

Milestone 2,250

Kettlebell Swing

2,027 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd

Level 99 Level 99 84th WOD 84th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 40 secs | Rx'd 15 mins 40 secs | Rx'd ⚡10 secs ⚡10 secs

Level 99 Level 99 133rd WOD 133rd WOD

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