btwb

Tammy Zieglmeier Tammy Zieglmeier

10-24-2017 7:40 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

17 mins 21 secs | Rx'd

Result

17 mins 21 secs | Rx'd

Notes

Angela and I rocked it as partners tonight!

Notes

Angela and I rocked it as partners tonight!

Community

Stats

WOD Count

12th

Level

Training Days

11 (2024)

History

Stats

WOD Count

12th

Level

Training Days

11 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Squat

750 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 250

Box Jump

150 Reps (+150)

Milestone 1,500

Squat

887 Reps (+150)

Milestone 500

Wall Ball

450 Reps (+150)

Milestone 500

Kettlebell Swing

278 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

17 mins 21 secs | Rx'd 17 mins 21 secs | Rx'd

Level 98 Level 98 12th WOD 12th WOD

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