20:00 AMRAP:
5 Power Cleans, 75 lbs
5 Bench Press, 75 lbs
4 Power Cleans, 75 lbs
4 Bench Press, 75 lbs
3 Power Cleans, 75 lbs
3 Bench Press, 75 lbs
2 Power Cleans, 75 lbs
2 Bench Press, 75 lbs
1 Power Clean, 75 lbs
1 Bench Press, 75 lbs
Rest 2 mins
20:00 AMRAP:
5 Power Cleans, 75 lbs
5 Bench Press, 75 lbs
4 Power Cleans, 75 lbs
4 Bench Press, 75 lbs
3 Power Cleans, 75 lbs
3 Bench Press, 75 lbs
2 Power Cleans, 75 lbs
2 Bench Press, 75 lbs
1 Power Clean, 75 lbs
1 Bench Press, 75 lbs
Rest 2 mins
October 25, 2017 6:16 AM
3 rounds + 5 Power Cleans + 5 Bench Press + 4 Power Cleans + 3 Bench Press | 107 reps | Not Rx'd
16th WOD
Result
Result
3 rounds + 5 Power Cleans + 5 Bench Press + 4 Power Cleans + 3 Bench Press | 107 reps | Not Rx'dStats
WOD Count
16th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
16th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
50 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
107 Reps (+54)Milestone 150
Power Clean
107 Reps (+54)Milestone 100
Bench Press
76 Reps (+53)History (1)
History (1)
