AMReps in 30 mins:
Run, 1 km | 1 rep
Deadlift, 120 kg | 20 reps
Run, 1 km | 1 rep
Power Clean, 100 kg | 10 reps
Run, 1 km | 1 rep
Overhead Squat, 60 kg | 10 reps
AMReps in 30 mins:
Run, 1 km | 1 rep
Deadlift, 120 kg | 20 reps
Run, 1 km | 1 rep
Power Clean, 100 kg | 10 reps
Run, 1 km | 1 rep
Overhead Squat, 60 kg | 10 reps
October 25, 2017 4:11 PM
43 reps | Rx'd
Level 91
24th WOD
Result
Result
43 reps | Rx'dStats
WOD Count
24th
Level
91
Training Days
9 (2024)
History
1
Stats
WOD Count
24th
Level
91
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
44 Reps (+10)Milestone 200
Deadlift
75 Reps (+20)Milestone 75
Overhead Squat
17 Reps (+10)Milestone 150
Power Clean
44 Reps (+10)Milestone 10,000
Run
6,400 Meters (+3,000)Milestone 750
Squat
309 Reps (+10)History (1)
History (1)
