Sara Cooper Sara Cooper

10-25-2017 3:00 AM

10-25-2017 3:00 AM


AMReps 5 mins: Deadlifts, Deadlifts, and Deadlifts AMReps 5 mins: Deadlifts, Deadlifts, and Deadlifts

AMReps in 5 mins:
21 Deadlifts, 135 lbs | 21 reps
21 Deadlifts, 155 lbs | 21 reps
Deadlift, 185 lbs | 5 reps

AMReps in 5 mins:
21 Deadlifts, 135 lbs | 21 reps
21 Deadlifts, 155 lbs | 21 reps
Deadlift, 185 lbs | 5 reps

Result

47 reps | Rx'd

Result

47 reps | Rx'd

Community

Community


Stats

WOD Count

196th

Level

-

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

196th

Level

-

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

654 Reps (+47)

History (1)

History (1)

0 Comments

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