Ashley Steinbach Ashley Steinbach

10-26-2017 10:09 PM

10-26-2017 10:09 PM


Every 1 min for 7:30: Squat Snatch Every 1 min for 7:30: Squat Snatch

Sets


1 Squat Snatch | 65 lbs

Level 30


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 0 lbs

Level 0


1 Squat Snatch | 0 lbs

Level 0


1 Squat Snatch | 0 lbs

Level 0


Sets


1 Squat Snatch | 65 lbs

Level 30


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 0 lbs

Level 0


1 Squat Snatch | 0 lbs

Level 0


1 Squat Snatch | 0 lbs

Level 0


Result

385 lbs | Rx'd

Result

385 lbs | Rx'd

Community

Community


Stats

WOD Count

328th

Level

-

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

328th

Level

-

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

25 Reps

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,217 Reps (+8)

Milestone 50

Squat Snatch

26 Reps (+8)

Milestone 10,000

Squat

9,468 Reps (+8)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Steinbach. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Steinbach. start your free trial