6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
October 27, 2017 6:33 AM
32 mins 47 secs | Rx'd
Level 95
986th WOD
Result
Result
32 mins 47 secs | Rx'dStats
WOD Count
986th
Level
95
Avg Power Output
87.1 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
986th
Level
95
Avg Power Output
87.1 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
42:00
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Power Clean
2,250 Reps
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 3,000
Air Squat
2,535 Reps (+180)Milestone 4,500
Clean
3,931 Reps (+114)Milestone 2,500
Power Clean
2,330 Reps (+114)Milestone 4,000
Pull-up
3,768 Reps (+42)Milestone 110,000
Run
91,663 Meters (+2,400)Milestone 12,500
Squat
10,252 Reps (+180)History (1)
History (1)
