Nathan Dennis Nathan Dennis

10-27-2017 8:50 PM

10-27-2017 8:50 PM


Jason Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

13 mins 11 secs | Rx'd

Result

13 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

55th

Level

97

Avg Power Output

37.1 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

55th

Level

97

Avg Power Output

37.1 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Muscle-up

196 Reps (+50)

Milestone 150

Ring Muscle-up

137 Reps (+50)

Milestone 1,500

Air Squat

1,330 Reps (+250)

Milestone 2,500

Squat

1,902 Reps (+250)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Dennis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Dennis. start your free trial