Begoña Gonzalez Begoña Gonzalez

10-28-2017 9:56 PM

10-28-2017 9:56 PM


Jorge Jorge

30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs

30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs

Result

13 mins 48 secs | Rx'd

Result

13 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

958th

Level

82

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

958th

Level

82

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 6,500

Sit-up

6,106 Reps (+90)

Milestone 4,500

Clean

4,354 Reps (+45)

Milestone 1,200

Squat Clean

1,113 Reps (+45)

Milestone 22,500

Squat

22,314 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Begoña Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Begoña Gonzalez. start your free trial