btwb

Avery Rockhold Avery Rockhold

10-28-2017 9:28 AM

Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 65 lbs
30 Handstand Push-ups
40 Rows

Result

15 mins 12 secs | Rx'd

Result

15 mins 12 secs | Rx'd

Notes

Definitely gonna be sore after this 😬😂

Notes

Definitely gonna be sore after this 😬😂

Community

Stats

WOD Count

28th

Level

Training Days

20 (2024)

History

Stats

WOD Count

28th

Level

Training Days

20 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Milestone 5,000

Row

1,800 Meters (+0)

Milestone 150

Handstand Push-up

85 Reps (+30)

Milestone 15

Rope Climb

10 Reps (+10)

Milestone 750

Squat

515 Reps (+20)

Milestone 100

Back Squat

20 Reps (+20)

History (1)

Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 65 lbs
30 Handstand Push-ups
40 Rows

Result

15 mins 12 secs | Rx'd 15 mins 12 secs | Rx'd

Level 87 Level 87 28th WOD 28th WOD

1 / 1