Marcus Simonson Marcus Simonson

10-24-2017 5:17 AM

10-24-2017 5:17 AM


Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

17 mins 45 secs | Rx'd

Result

17 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

98

Training Days

11 (2024)

History

1

Stats

WOD Count

24th

Level

98

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

22:30

Milestone Reached

Squat

750 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 250

Box Jump

170 Reps (+150)

Milestone 1,500

Squat

813 Reps (+150)

Milestone 500

Wall Ball

470 Reps (+150)

Milestone 500

Kettlebell Swing

304 Reps (+150)

History (1)

History (1)

0 Comments

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