btwb

Gustavo Méndez Gustavo Méndez

10-30-2017 11:02 AM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

7 mins 35 secs | (42 secs), (45 secs), (45 secs), (47 secs), (46 secs), (46 secs), (45 secs), (46 secs), (46 secs), and (47 secs) | Rx'd

Result

7 mins 35 secs | (42 secs), (45 secs), (45 secs), (47 secs), (46 secs), (46 secs), (45 secs), (46 secs), (46 secs), and (47 secs) | Rx'd

Community

Stats

WOD Count

225th

Level

Avg Power Output

207.5 (ft*lbs)/sec

Training Days

81 (2024)

History

Stats

WOD Count

225th

Level

Avg Power Output

207.5 (ft*lbs)/sec

Training Days

81 (2024)

History

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 150,000

Run

143,538 Meters (+1,000)

Milestone 1,000

Pull-up

704 Reps (+100)

Milestone 5,000

Squat

3,079 Reps (+50)

Milestone 750

Thruster

599 Reps (+50)

History (1)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

7 mins 35 secs | (42 secs), (45 secs), (45 secs), (47 secs), (46 secs), (46 secs), (45 secs), (46 secs), (46 secs), and (47 secs) | Rx'd 7 mins 35 secs | (42 secs), (45 secs), (45 secs), (47 secs), (46 secs), (46 secs), (45 secs), (46 secs), (46 secs), and (47 secs) | Rx'd

Level 98 Level 98 225th WOD 225th WOD

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