5 rounds of:
20 Medicine Ball Cleans, 20 lbs
10 Push Press, 155 lbs
5 rounds of:
20 Medicine Ball Cleans, 20 lbs
10 Push Press, 155 lbs
October 30, 2017 10:22 PM
9 mins 32 secs | Not Rx'd
1331st WOD
Result
Result
9 mins 32 secs | Not Rx'dNotes
135 in the pp
Notes
135 in the pp
Stats
WOD Count
1331st
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
1331st
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Milestone Reached
Medicine Ball Clean
750 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,017 Reps (+100)Milestone 800
Medicine Ball Clean
757 Reps (+100)Milestone 20,000
Squat
18,498 Reps (+100)Milestone 5,000
Shoulder-to-Overhead
4,886 Reps (+50)Milestone 1,700
Push Press
1,559 Reps (+50)History (1)
History (1)
