October 30, 2017
Workout Level
NA
Front Squat : 3x12 at 75% 1RM, rest 2 mins : Completed | 85 lbs, 95 lbs, and 105 lbs | Rx'd

Sets : rest 2 mins 12 Front Squats, 75% 1RM | 85 lbs 12 Front Squats, 75% 1RM | 95 lbs 12 Front Squats, 75% 1RM | 105 lbs

Stats
  • 11,635 ft*lbs of work done
Movements
Milestone

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Level
19
Milestone
NA
Current
Previous Results

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