October 30, 2017
Workout Level
NA
AMRAP 14 mins: Row Calories, Sumo Deadlift High-pulls and Knees-to-chests : 9 rounds | 243 reps | Rx'd

14:00 AMRAP: 10 Row Calories 9 Sumo Deadlift High-pulls, 45 lbs 8 Toes-to-bars

Stats
  • 74.8 (ft*lbs)/sec avg power output
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