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Jared Hagar Jared Hagar

10-30-2017 4:20 PM

10-30-2017 4:20 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 43 secs | Rx'd ⚡ 1 min 29 secs

Result

3 mins 43 secs | Rx'd ⚡ 1 min 29 secs

Community

Community

Stats

WOD Count

186th

Level

86

Avg Power Output

202.1 (ft*lbs)/sec (+56.0)

Training Days

66 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

186th

Level

86

Avg Power Output

202.1 (ft*lbs)/sec (+56.0)

Training Days

66 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,917 Reps (+45)

Milestone 7,500

Squat

5,560 Reps (+45)

Milestone 1,000

Thruster

805 Reps (+45)

History (7)

History (7)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd

Level 68 Level 68 52nd WOD 52nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 43 secs | Rx'd 3 mins 43 secs | Rx'd ⚡1 min 29 secs ⚡1 min 29 secs

Level 86 Level 86 186th WOD 186th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 5 secs 5 secs

Level 85 Level 85 423rd WOD 423rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 8 secs | Rx'd 4 mins 8 secs | Rx'd 20 secs 20 secs

Level 81 Level 81 650th WOD 650th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd 36 secs 36 secs

Level 73 Level 73 827th WOD 827th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 7 secs | Rx'd 4 mins 7 secs | Rx'd 37 secs 37 secs

Level 81 Level 81 1014th WOD 1014th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 10 secs | Rx'd 4 mins 10 secs | Rx'd 3 secs 3 secs

Level 81 Level 81 1199th WOD 1199th WOD

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