David García H David García H

10-30-2017 2:12 AM

10-30-2017 2:12 AM


Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

7 mins 34 secs | (46 secs), (48 secs), (45 secs), (50 secs), (48 secs), (42 secs), (42 secs), (43 secs), (44 secs), and (46 secs) | Rx'd

Result

7 mins 34 secs | (46 secs), (48 secs), (45 secs), (50 secs), (48 secs), (42 secs), (42 secs), (43 secs), (44 secs), and (46 secs) | Rx'd

Community

Community


Stats

WOD Count

29th

Level

98

Training Days

8 (2024)

History

1

Stats

WOD Count

29th

Level

98

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 15,000

Run

13,800 Meters (+1,000)

Milestone 250

Pull-up

186 Reps (+100)

Milestone 750

Squat

161 Reps (+50)

Milestone 150

Thruster

60 Reps (+50)

History (1)

History (1)

0 Comments

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