Sets
6 Back Rack Bulgarian Split Squats | 20 kg
Level 3
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
Sets
6 Back Rack Bulgarian Split Squats | 20 kg
Level 3
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
6 Back Rack Bulgarian Split Squats | 50 kg
Level 60
October 30, 2017 8:31 PM
1620 kg | 20 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd
38th WOD
Result
Result
1620 kg | 20 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'dNotes
Each set 6 L then 6 R Focus on sitting down into squat, as opposed to leaning forward
Notes
Each set 6 L then 6 R Focus on sitting down into squat, as opposed to leaning forward
Stats
WOD Count
38th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Back Rack Bulgarian Split Squat PR
6 @ 50 kg 💣
Stats
WOD Count
38th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Back Rack Bulgarian Split Squat PR
6 @ 50 kg 💣
Movement Progress
Movement Progress
Milestone 750
Squat
69 Reps (+36)History (1)
History (1)
