Danny malkowski Danny malkowski

10-31-2017 9:47 AM

10-31-2017 9:47 AM


Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 205 lbs

Level 79


1 Overhead Squat | 215 lbs

Level 83


1 Overhead Squat | 235 lbs

Level 90


Sets


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 205 lbs

Level 79


1 Overhead Squat | 215 lbs

Level 83


1 Overhead Squat | 235 lbs

Level 90


Result

1025 lbs | 185 lbs, 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'd

Result

1025 lbs | 185 lbs, 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

464th

Level

89

Work Performed

2,771 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

464th

Level

89

Work Performed

2,771 ft*lbs

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,756 Reps (+5)

Milestone 1,500

Overhead Squat

1,309 Reps (+5)

History (1)

History (1)

0 Comments

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