Chris Wichmann Chris Wichmann

10-31-2017 10:47 AM

10-31-2017 10:47 AM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

14 mins 52 secs | Rx'd 5 mins 4 secs

Result

14 mins 52 secs | Rx'd 5 mins 4 secs

Notes

Good PR. Still not sure I believe the sub-10 scores on this one

Notes

Good PR. Still not sure I believe the sub-10 scores on this one

Community

Community


Stats

WOD Count

4921st

Level

91

Avg Power Output

139.5 (ft*lbs)/sec (+31.0)

Training Days

276 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4921st

Level

91

Avg Power Output

139.5 (ft*lbs)/sec (+31.0)

Training Days

276 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Air Squat

18,000 Reps

Milestone Reached

Dip

5,900 Reps

Movement Progress

Movement Progress

Milestone 18,500

Air Squat

18,221 Reps (+300)

Milestone 6,100

Dip

5,982 Reps (+150)

Milestone 62,500

Squat

61,399 Reps (+300)

History (2)

History (2)

0 Comments

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