October 31, 2017
Workout Level
NA
4 RFT: Burpee Pull-ups, Box Jumps and Dumbbell Snatches : 18 mins 58 secs | Rx'd

4 rounds of: 12 Burpee Pull-ups 24 Box Jumps 36 Dumbbell Snatches

Stats
  • 26.9 (ft*lbs)/sec avg power output
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