4 rounds of:
12 Burpee Pull-ups
24 Box Jumps
36 Dumbbell Snatches
4 rounds of:
12 Burpee Pull-ups
24 Box Jumps
36 Dumbbell Snatches
October 31, 2017 6:44 PM
18 mins 58 secs | Rx'd
333rd WOD
Result
Result
18 mins 58 secs | Rx'dStats
WOD Count
333rd
Level
-
Avg Power Output
26.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
333rd
Level
-
Avg Power Output
26.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Snatch
1,400 Reps
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,835 Reps (+48)Milestone 3,500
Pull-up
3,009 Reps (+48)Milestone 2,250
Box Jump
1,875 Reps (+96)Milestone 1,800
Snatch
1,411 Reps (+144)Milestone 750
Dumbbell Snatch
544 Reps (+144)History (1)
History (1)
